Bulk up! An informational guide to nutrition and weight gain. Zack Faire

ISBN:

Published: January 9th 2014

Kindle Edition

94 pages


Description

Bulk up! An informational guide to nutrition and weight gain.  by  Zack Faire

Bulk up! An informational guide to nutrition and weight gain. by Zack Faire
January 9th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 94 pages | ISBN: | 9.50 Mb

In this short informational book I tackle the problem of people like me who have difficulty gaining weight. There is nowhere near the amount of support and documentation on weight gain as there is weight loss and when people try to gain they usuallyMoreIn this short informational book I tackle the problem of people like me who have difficulty gaining weight.

There is nowhere near the amount of support and documentation on weight gain as there is weight loss and when people try to gain they usually do it incorrectly and without sufficient nutritional knowledge.This book has everything you need to know about gaining weight in a healthy manner in one convenient portable E-Book.Topics of this book include:Watch What You EatNo Pain, No GainMaintain the Gain10 Foods That Drive Weight Gain and Loss Identified by HarvardNot Any Gain Will DoVary Protein IntakeCount on CarbsCaloric IntakeFour things to remember while bulking upA Weight Gain Food List for Bulking UpBook also contains a MASSIVE food list with carb, fat and calorie amounts for just about any food you could imagine.Short, sweet and to the point, a great buy for those wanting to gain some extra weight.



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